Tuesday, May 10, 2011

Whole Wheat Oatmeal Pancakes


These are the first pancakes I've had where I don't feel a huge blood-sugar rush right after eating. They're wonderful and filling. Recipe is adapted from one a friend gave us, but I don't have the original source.








My daughter likes the "Baby" version of everything:


3/4 c quick-cooking oats (regular are fine as well, just let them soak a bit longer)
1 1/2 c plus 2 T well-shaken buttermilk, divided
3/4 c whole wheat flour
1 1/2 t baking powder
3/4 t baking soda
1/2 t cinnamon
1/8 t nutmeg
1/2 t salt
1 lg egg
2 T butter melted
1 t packed brown sugar

Soak oats in 3/4 c buttermilk for 10 minutes. Meanwhile, whisk together flour, baking powder, baking soda, cinnamon, nutmeg and slat in a large bowl. Stir egg, butter, brown sugar, remaining 3/4 c plus 2 T buttermilk and oat mixture into dry ingredients until just completed. Cook pancakes.

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